
Tight on time? Here’s how to build a personal wellness tech stack to get more out of your day. A technology stack is essentially a layering of different tools on top of one another which - when c...

The Energy Sauna and The Organic Sci-Fi’ Interior Trend
The ‘organic sci-fi’ interior trend: what is it and how did it inspire the new Heat Healer Energy Sauna? If you search ‘organic sci-fi interiors’ on Pinterest, you’ll find a growing number of col...

Lymphatic Drainage Q&A with Rise Up Beauty Founder
Tips from a Brazilian lymphatic massage expert to help you get the ultimate summer sculpt. Lymphatic massage – using hands, a body paddle or Gua Sha – can help with detoxification, reduce post-surg...

Red Light Therapy and Infrared Heat
Dynamic Duo of Wellness: Red Light Therapy and Infrared Heat Content on this website is for educational purposes only and is not medical advice. If you have any pre-existing conditions or concern...

How The Heat Healer Sauna Helps the Transitions of Day to Night
Embracing the Rhythms of the Sun and Moon: How The Heat Healer Sauna Helps the Transitions of Day to Night As the sun sets, casting hues of orange and pink across the sky, the world undergoes a s...

Habit Stacking with Heat Healer Founder, Lauren Dovey
What exactly is 'practice-stacking'? A day in the life of Heat Healer Founder Lauren Dovey. BY JESSICA COLLINS FOR HEAT HEALER Content on this website is for educational purposes only and is no...

Know someone celebrating their first Mother’s Day this year? This may be the best gift ever for new moms, and Heat Healer Founder Lauren Dovey knows from first-hand experience. BY JESSICA COLLINS...