The Heat Healer 2024 Holiday Gift Guide
This Holiday Season, Be a Little SELF-ish – Lauren Scott Dovey's Top Gift Picks BY LAUREN SCOTT DOVEY FOR HEAT HEALER The holidays are a time for giving, but this year, I’m inviting you to...
Heat Healer interview with champion Australian boxer Nicila Costello
Heat Healer interview with champion Australian boxer Nicila Costello (@nicila_) Nicila Costello is a professional boxer who recently won the Australian Women’s Super Flyweight Title, taking down he...
Lymphatic system 101: what does it actually do and how can we boost its function? BY JESSICA COLLINS FOR HEAT HEALER It protects us from infection and helps destroy abnormal cells, and whe...
Heat Healer Feel Good Energy Club Wellness Challenge
Your Best Self: Join the Heat Healer Feel Good Energy Club Challenge Welcome to the Heat Healer Feel Good Energy Club Challenge! Ready to transform your daily routine and tap into a new level of we...
Can you live forever? Probably not, but here’s how to invest in living a longer - and healthier - life. By Jessica Collins for Heat Healer As technology advances, people continue to push the tr...
How a professional ballerina uses heat therapy to support recovery and overall wellbeing.
How a professional ballerina uses heat therapy to support recovery and overall wellbeing. Professional dancers can have some of the most grueling training schedules, sometimes involving up to 6 h...
The New Nightcap: Why a Sauna 90 Minutes Before Bed Could Transform Your Sleep
Finding the perfect formula for a night of deep, restful sleep has always been a pursuit for those looking to improve their overall health and well-being. Recently, a sauna session 90 minutes befor...
