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The Heat Healer 2024 Holiday Gift Guide
This Holiday Season, Be a Little SELF-ish – Lauren Scott Dovey's Top Gift Picks BY LAUREN SCOTT DOVEY FOR HEAT HEALER The holidays are a time for giving, but this year, I’m inviting you to...
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Heat Healer interview with champion Australian boxer Nicila Costello
Heat Healer interview with champion Australian boxer Nicila Costello (@nicila_) Nicila Costello is a professional boxer who recently won the Australian Women’s Super Flyweight Title, taking down he...
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Lymphatic system 101: what does it actually do and how can we boost its function? BY JESSICA COLLINS FOR HEAT HEALER It protects us from infection and helps destroy abnormal cells, and whe...
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Heat Healer Feel Good Energy Club Wellness Challenge
Your Best Self: Join the Heat Healer Feel Good Energy Club Challenge Welcome to the Heat Healer Feel Good Energy Club Challenge! Ready to transform your daily routine and tap into a new level of we...
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Can you live forever? Probably not, but here’s how to invest in living a longer - and healthier - life. By Jessica Collins for Heat Healer As technology advances, people continue to push the tr...
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How a professional ballerina uses heat therapy to support recovery and overall wellbeing.
How a professional ballerina uses heat therapy to support recovery and overall wellbeing. Professional dancers can have some of the most grueling training schedules, sometimes involving up to 6 h...
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The New Nightcap: Why a Sauna 90 Minutes Before Bed Could Transform Your Sleep
Finding the perfect formula for a night of deep, restful sleep has always been a pursuit for those looking to improve their overall health and well-being. Recently, a sauna session 90 minutes befor...