
Heat Up Your Wellness on Level 12 of the Waldorf Astoria Beverly Hills New Wellness and Recovery Cabana As the demand for wellness-focused travel experiences increases, luxury hotels are partneri...

Here’s why you should use your Infrared sauna 4 (or more!) times a week for better heart health.
Here’s why you should use your infrared sauna 4 (or more!) times a week for better heart health. BY JESSICA COLLINS FOR HEAT HEALER Content on this website is for educational purposes only and...

The health ‘gurus’ influencing men to live longer, stronger and healthier lives.
The health 'gurus' influencing men to live longer, stronger and healthier lives. BY JESSICA COLLINS FOR HEAT HEALER Since the pandemic the men’s health and wellness market has grown signific...

Surf, Skate and Snow: Elevating Performance with The Heat Healer Infrared Sauna Blanket
Unleashing the Power of Yin and Yang: How the Heat Healer Infrared Sauna Blanket Elevates Performance in Surf, Skate, and Snow Pro surfers, skateboarders, skiers, and snowboarders are constantl...

Extend Your Endorphins! How Hitting the Sauna After Cardio Boosts Your Fitness Gains
Maximise Your Fitness Gains: Why Hitting The Sauna After Cardio is a Game Changer! Content on this website is for educational purposes only and is not medical advice. If you have any pre-existing ...

Spring Clean your wellness routine!
Spring Clean your wellness routine! BY JESSICA COLLINS FOR HEAT HEALER Spring is here! But this year, instead of buying up industrial cleaning supplies and emptying cupboards - (we do NOT wa...

How to Create New Habits For The Year Ahead
How to harness the Fresh Start Effect to create new habits for the year ahead. BY JESSICA COLLINS FOR HEAT HEALER Have you heard? New year resolutions are out! It takes more than an (unreal...