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Heat Healer interview with champion Australian boxer Nicila Costello

Heat Healer interview with champion Australian boxer Nicila Costello

Heat Healer interview with champion Australian boxer Nicila Costello (@nicila_) Nicila Costello is a professional boxer who recently won the Australian Women’s Super Flyweight Title, taking down he...

Lymphatic system 101

Lymphatic system 101

Lymphatic system 101: what does it actually do and how can we boost its function?   BY JESSICA COLLINS FOR HEAT HEALER    It protects us from infection and helps destroy abnormal cells, and whe...

Heat Healer Feel Good Energy Club Wellness Challenge

Heat Healer Feel Good Energy Club Wellness Challenge

Your Best Self: Join the Heat Healer Feel Good Energy Club Challenge Welcome to the Heat Healer Feel Good Energy Club Challenge! Ready to transform your daily routine and tap into a new level of we...

Holistic HealthHow to Live Longer

How to Live Longer

Can you live forever? Probably not, but here’s how to invest in living a longer - and healthier - life.   By Jessica Collins for Heat Healer   As technology advances, people continue to push the tr...

How a professional ballerina uses heat therapy to support recovery and overall wellbeing.

How a professional ballerina uses heat therapy to support recovery and overall wellbeing.

How a professional ballerina uses heat therapy to support recovery and overall wellbeing.   Professional dancers can have some of the most grueling training schedules, sometimes involving up to 6 h...

International Women's Day with Acupuncturist Amrit Singh

International Women's Day with Acupuncturist Amrit Singh

Empowering Women Through Holistic Healing: A Conversation with Amrit Singh   In a special feature for International Women's Day 2024, our founder Lauren, took time to interview one of her favourite...

SaunaSauna and Sleep

Sauna and Sleep

The New Nightcap: Why a Sauna 90 Minutes Before Bed Could Transform Your Sleep Content on this website is for educational purposes only and is not medical advice. If you have any pre-existing condi...

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