6 simple steps to creating a calm and soothing sauna space. Here’s how... By Jessica Collins for Heat Healer When Heat Healer founder Lauren Dovey isn’t singing the praises of heat therapy, you...
Want the collagen of a 20 year old? This could be the answer.. By Jessica Collins for Heat Healer Content on this website is for educational purposes only and is not medical advice. If you have...
Practice Stacking & Heat Therapy with Marc Champagne
‘Practice stacking’ is a neat tool and can help you show up better in your daily life, according to a mental fitness expert. Here’s how... By Jessica Collins for Heat Healer To get to the heart...
What it’s really like to suffer from Lyme disease, and advice on how to treat it from those who have battled it (hint: heat therapy is one potential approach). By Jessica Collins for Heat Heal...
Don’t let your face have all the fun! Why you need to try Infrared sauna as part of your top-to-toe beauty routine.
Heat Healer: Three Ways Infrared Heat Will Boost Your Post-Workout Recovery
Looking for a smarter way to hack your post-workout recovery time and improve overall fitness?