ARTICLES

Whether you’re here to hit a new level of peak performance or just want to tap into some good energy – the future of wellbeing is here.

Setting Up Your Sauna Space

Setting Up Your Sauna Space

6 simple steps to creating a calm and soothing sauna space. Here’s how...   By Jessica Collins for Heat Healer   When Heat Healer founder Lauren Dovey isn’t singing the praises of heat therapy, you...

Collagen & Infrared Sauna

Collagen & Infrared Sauna

Want the collagen of a 20 year old? This could be the answer..  By Jessica Collins for Heat Healer   Content on this website is for educational purposes only and is not medical advice. If you have...

Practice Stacking & Heat Therapy with Marc Champagne

Practice Stacking & Heat Therapy with Marc Champagne

‘Practice stacking’ is a neat tool and can help you show up better in your daily life, according to a mental fitness expert. Here’s how...   By Jessica Collins for Heat Healer   To get to the heart...

Lyme Disease & Heat Therapy

Lyme Disease & Heat Therapy

What it’s really like to suffer from Lyme disease, and advice on how to treat it from those who have battled it (hint: heat therapy is one potential approach).    By Jessica Collins for Heat Heal...

Meditation + Sauna = Next Level Zen! 
Holistic HealthHeat Healer Beauty Routine

Heat Healer Beauty Routine

Don’t let your face have all the fun! Why you need to try Infrared sauna as part of your top-to-toe beauty routine.

post workout recovery fitness

Heat Healer: Three Ways Infrared Heat Will Boost Your Post-Workout Recovery

Looking for a smarter way to hack your post-workout recovery time and improve overall fitness?

Don’t feel like reading?

Chill out with our House-curated playlists instead

SPOTIFY