Behind The Scenes At The Heat Healer Spa Retreat
Ever wondered how Lauren and the team at Heat Healer unwind? We held our annual Rest & Reset Day And here are 5 tips for bringing day spa vibes to your own home. BY JESSICA COLLINS FOR HEAT ...
Q&A with Othership Co-Founder, Harry Taylor
What exactly is guided breathwork and how do you do it?! BY JESSICA COLLINS FOR HEAT HEALER With Co-Founder and partner Amanda Laine, Harry Taylor created the Othership guided breathwork App. ...
Having a s**t day? Try an Infrared sauna to boost your mood, here’s why… By Jessica Collins for Heat Healer We already know there are things we can do to alter our brain chemistry and give ourse...
How to manifest the life you want (and how sauna can help!)
Ever wished you could close your eyes, think positive thoughts and manifest your way to a better life? (Love! Money! The starring role in a reality TV show!) By Jessica Collins for Heat Healer ...
6 simple steps to creating a calm and soothing sauna space. Here’s how... By Jessica Collins for Heat Healer When Heat Healer founder Lauren Dovey isn’t singing the praises of heat therapy, you...
Want the collagen of a 20 year old? This could be the answer.. By Jessica Collins for Heat Healer Content on this website is for educational purposes only and is not medical advice. If you have...
Practice Stacking & Heat Therapy with Marc Champagne
‘Practice stacking’ is a neat tool and can help you show up better in your daily life, according to a mental fitness expert. Here’s how... By Jessica Collins for Heat Healer To get to the heart...
