Why heat before bed changes everything There was a time when being busy and exhausted felt aspirational. Now the cultural shift is clear. Rest is status. Deep sleep is power. A regulated nervous sy...
International Womens Day: For the Ones Doing It All
A note on ambition, energy and why your health is non-negotiable Caring for others often comes first. Partners. Friends. Teams. Family. The people who rely on you. Careers grow. Expectation...
The Heat Healer 2025 Holiday Gift Guide
This Holiday Season, Be a Little SELF-ish – Lauren Scott Dovey's Top Gift Picks BY LAUREN SCOTT DOVEY FOR HEAT HEALER The holidays are a time for giving, but this year, I’m inviting you to...
POSTPARTUM, REIMAGINED: THE RECOVERY WEAR I WISH I HAD
More than chic. Postpartum wear that helps you heal. By Lauren Scott Dovey, Founder and Inventor Heat Healer Nothing prepares you for the fourth trimester. One minute, you’re staring at this tiny h...
International Womens Day: The Woman Who Mastered Wellness Before It Was Cool.
Lessons from My 96-Year-Old Grandmother By Lauren Scott Dovey for Heat Healer Wellness is having its moment. The world is rediscovering ancient practices, from lymphatic drainage to herbal medicine...
Heat Healer interview with champion Australian boxer Nicila Costello
Heat Healer interview with champion Australian boxer Nicila Costello (@nicila_) Nicila Costello is a professional boxer who recently won the Australian Women’s Super Flyweight Title, taking down he...
Lymphatic system 101: what does it actually do and how can we boost its function? BY JESSICA COLLINS FOR HEAT HEALER It protects us from infection and helps destroy abnormal cells, and whe...
